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About us

Welcome to House of Yoga Academy 

Our mission is to offer a safe and judgement free environment for students to learn to become yoga teachers, meditation teachers or continue your education if you are already an existing teacher.  
 
We believe that there are so many amazing yoga styles and that it is ok to teach one particular type of class that resonates with you!  This also applies to meditation and energy work.  

Our
Classes

Instructors

Personal training and Pilates both focus on functional strength. We need muscles in our body to actually do normal daily living, hence the body weight training and weight training and/or those additional red or blue springs on the reformer here in the studio that your instructor sometimes sneaks on.
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About CEU's

Attention to core support and full-body fitness, including the breath and the mind, provide a level of integrative fitness that is hard to find elsewhere. It is also a reason that Pilates is popular in rehab settings, as well as with athletes who find that Pilates is a great foundation for any kind of movement they do.

Complexity
Coordination
Creativity

Online Workouts

Ultimate Core Workout

Instructor: Alixandra Smith

Ultimate Core Workout

Instructor: Alixandra Smith

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